![]() They may realize that your behavior is unusual for you. But your family and friends may notice your mood swings and changes in activity levels. With hypomania, you may feel very good and find that you can get a lot done. For example, you may have hypomania instead of mania. Some people with bipolar disorder may have milder symptoms. For example, you may feel very sad, empty, or hopeless, while at the same time feeling extremely energized.
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